Honey Glazed Pork Chops Recipe

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Ingredients

Count

Nutrition

293

Calories

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Ingredients:

Serving

1/8 cup honey
3 tbsp soy sauce
6 clove garlic minced
1 1/2 lb porch chops

Directions:

In a shallow dish, whisk together honey, soy sauce and garlic.
Coat chops in mixture.
Reserve left over honey mixture for basting.
Place chops on greased grill over med high heat, close lid and cook. basting 2 times.
Also....bake at 375 degrees for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.3 Kcal (1228 kJ)
Calories from fat	117.14 Kcal
		% Daily Value*
Total Fat	13.02g	20%
Cholesterol	36.03mg	12%
Sodium	841.79mg	35%
Potassium	52.39mg	1%
Total Carbs	43.04g	14%
Sugars	33.85g	135%
Dietary Fiber	0.23g	1%
Protein	4.64g	9%
Vitamin C	4.4mg	7%
Iron	0.4mg	2%
Calcium	126.8mg	13%

Amount Per 100 g
Calories	147.33 Kcal (617 kJ)
Calories from fat	58.84 Kcal
		% Daily Value*
Total Fat	6.54g	20%
Cholesterol	18.1mg	12%
Sodium	422.84mg	35%
Potassium	26.32mg	1%
Total Carbs	21.62g	14%
Sugars	17g	135%
Dietary Fiber	0.11g	1%
Protein	2.33g	9%
Vitamin C	2.2mg	7%
Iron	0.2mg	2%
Calcium	63.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.