Honey Ginger Chicken Bites Recipe

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Ingredients:

Serving

2/3 cup honey
2 tbsp minced ginger
2 tbsp fresh lemon juice
2 tbsp cider vinegar
2 tbsp low sodium soy sauce
2 tsp dark sesame oil
1 tsp grated orange peel
1 tsp worcestershire sauce
4 garlic cloves (minced )
1 lb boneless skinless chicken thighs ( cut into bite sized pieces)
1 tsp salt
1/4 tsp pepper
2 tsp cornstarch
2 tsp water
2 tsp toasted sesame seeds

Directions:

Combine first 9 ingredients in a ziplock bag. Seal and shake well. Add chicken, seal, and toss to coat. Refrigerate at least 2 hours or overnight, turning occasionally.
Preheat oven to 425. Remove chicken from bag, reserving marinade. Arrange chicken in a single layer on the rack of a broiler pan coated with cooking spray. Sprinkle chicken with salt and pepper.
Bake at 425 for 20 minutes, stirring once. While chicken is cooking, strain marinade hrough sieve into a bowl; discard solids. Place marinade in saucepan and bring to a boil. Cook 3 minutes; skim solids from surface.
Combine cornstarch and water in a small bowl with a whisk. Add cornstarch mixture to pan, stirring with whisk; cook 1 minute. Remove from heat; pour glaze into a large bowl. Preheat broiler. Add chicken to glaze; toss to coat. Place chicken mixture on a jelly roll pan; broil 5 minutes or until browned. Sprinkle with sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	726.12 Kcal (3040 kJ)
Calories from fat	479.95 Kcal
		% Daily Value*
Total Fat	53.33g	82%
Cholesterol	118.91mg	40%
Sodium	923.75mg	38%
Potassium	242.64mg	5%
Total Carbs	52.89g	18%
Sugars	47.18g	189%
Dietary Fiber	0.65g	3%
Protein	12.41g	25%
Vitamin C	5.5mg	9%
Iron	0.7mg	4%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	343.84 Kcal (1440 kJ)
Calories from fat	227.27 Kcal
		% Daily Value*
Total Fat	25.25g	82%
Cholesterol	56.31mg	40%
Sodium	437.42mg	38%
Potassium	114.9mg	5%
Total Carbs	25.05g	18%
Sugars	22.34g	189%
Dietary Fiber	0.31g	3%
Protein	5.88g	25%
Vitamin C	2.6mg	9%
Iron	0.3mg	4%
Calcium	22mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.