Directions:
- Mix the scallops, garlic, and honey and place in a casserole baking dish. Refrigerate overnight, or 8 hours to marinate.
- Place in oven at 350 degrees for 15 – 20 minutes, or until done. The baking takes longer with the large sea scallops, and less time with the smaller bay scallops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.05 Kcal (1583 kJ) | ||
| Calories from fat | 88.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 15% | |
|---|---|---|---|
| Cholesterol | 56.69mg | 19% | |
| Sodium | 484.91mg | 20% | |
| Potassium | 193.6mg | 4% | |
| Total Carbs | 67.56g | 23% | |
| Sugars | 46.36g | 185% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 8.46g | 17% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 280.9 Kcal (1176 kJ) | ||
| Calories from fat | 65.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 15% | |
|---|---|---|---|
| Cholesterol | 42.12mg | 19% | |
| Sodium | 360.3mg | 20% | |
| Potassium | 143.85mg | 4% | |
| Total Carbs | 50.2g | 23% | |
| Sugars | 34.44g | 185% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 6.29g | 17% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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