Directions:
- Combine all dressing ingredients in a blender. Fill a 4-quart saucepan with water and bring to a boil; add lemon juice, lemon rind, garlic, bay leaf, peppercorns and salt. Add shrimp, cover, remove from heat and let stand until shrimp is cooked, about 15 minutes. Drain and cool 10 minutes, then refrigerate 30 minutes. Line a large platter with watermelon and tomatoes. Top with shrimp, feta and basil. Drizzle with dressing.
- Per serving: 431 calories, 9.6 g fat, 2.5 g saturated, 3.7 g fiber, 49.4 g carbohydrates, 41 g protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 684.26 Kcal (2865 kJ) | ||
| Calories from fat | 352.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.15g | 60% | |
|---|---|---|---|
| Cholesterol | 110.18mg | 37% | |
| Sodium | 2851.7mg | 119% | |
| Potassium | 339.21mg | 7% | |
| Total Carbs | 71.29g | 24% | |
| Sugars | 15.78g | 63% | |
| Dietary Fiber | 7.48g | 30% | |
| Protein | 16.9g | 34% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 1.9mg | 11% | |
| Calcium | 128.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 151.33 Kcal (634 kJ) | ||
| Calories from fat | 77.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 60% | |
|---|---|---|---|
| Cholesterol | 24.37mg | 37% | |
| Sodium | 630.69mg | 119% | |
| Potassium | 75.02mg | 7% | |
| Total Carbs | 15.77g | 24% | |
| Sugars | 3.49g | 63% | |
| Dietary Fiber | 1.65g | 30% | |
| Protein | 3.74g | 34% | |
| Vitamin C | 4.8mg | 36% | |
| Iron | 0.4mg | 11% | |
| Calcium | 28.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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