Honey Garlic Pork Tenderloin Recipe

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Ingredients:

Serving

6 tbsp lemon juice
6 tbsp honey
2 1/2 tbsp soy sauce
1 1/2 tbsp dry sherry or 1 1/2 tbsp chicken broth
3 garlic cloves, pressed
3/4 lb pork tenderloin

Directions:

In a shallow dish or heavy-duty zip-lock plastic bag, add the first 5 ingredients; stir to combine.
Remove 1/2 cup soy sauce mixture and set aside.
Prick pork several times with a fork; place in remaining soy sauce mixture.
Cover or seal; chill for 1 hour.
Remove pork and throw away marinade.
Grill pork over medium heat, covered, for 11-13 minutes on each side or until a meat thermometer registers 160°, basting with reserved soy sauce mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.03 Kcal (1767 kJ)
Calories from fat	31.02 Kcal
		% Daily Value*
Total Fat	3.45g	5%
Cholesterol	110.54mg	37%
Sodium	1350.73mg	56%
Potassium	824.18mg	18%
Total Carbs	57.7g	19%
Sugars	53.53g	214%
Dietary Fiber	0.32g	1%
Protein	38.46g	77%
Vitamin C	19.9mg	33%
Iron	2.2mg	12%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	133.17 Kcal (558 kJ)
Calories from fat	9.79 Kcal
		% Daily Value*
Total Fat	1.09g	5%
Cholesterol	34.88mg	37%
Sodium	426.21mg	56%
Potassium	260.06mg	18%
Total Carbs	18.21g	19%
Sugars	16.89g	214%
Dietary Fiber	0.1g	1%
Protein	12.14g	77%
Vitamin C	6.3mg	33%
Iron	0.7mg	12%
Calcium	8.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
11

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium,
High in Sugar

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