Mustard Garlic Pork Tenderloin Recipe

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Ingredients:

Serving

Directions:

Trim any fat from tenderloin.
Cut lengthwise almost all the way thru (butterfly), open like a book.
In a bowl, combine mustard, oil, vinegar, sugar, sesame oil, salt, pepper, garlic.
Place tenderloin in marinade; let stand for 10 min and up to 4 hours if you are making ahead.
Grill in skillet or BBQ for about 10 minutes or until done.
Let stand for 5 minutes before cutting diagonally before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.18 Kcal (792 kJ)
Calories from fat	75.48 Kcal
		% Daily Value*
Total Fat	8.39g	13%
Cholesterol	73.69mg	25%
Sodium	334.01mg	14%
Potassium	477.99mg	10%
Total Carbs	2.75g	1%
Sugars	1.68g	7%
Dietary Fiber	0.4g	2%
Protein	24.36g	49%
Vitamin C	0.7mg	1%
Iron	1.4mg	8%
Calcium	17mg	2%

Amount Per 100 g
Calories	137.48 Kcal (576 kJ)
Calories from fat	54.86 Kcal
		% Daily Value*
Total Fat	6.1g	13%
Cholesterol	53.56mg	25%
Sodium	242.74mg	14%
Potassium	347.37mg	10%
Total Carbs	2g	1%
Sugars	1.22g	7%
Dietary Fiber	0.29g	2%
Protein	17.71g	49%
Vitamin C	0.5mg	1%
Iron	1mg	8%
Calcium	12.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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