Directions:
- Grease a rack and place it in a shallow baking pan.
- Place the ham on it and bake uncovered at 325*F for 50-60 minutes.
- After the long baking brush about 3 TBLS of the baste over the ham and bake an additional 10-15 minutes (or until ham is heated through to an internal temperature of 140*).
- Stir the T of water into the remaining glaze, heat and serve with the ham.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.89 Kcal (464 kJ) | ||
| Calories from fat | 33.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 33.11mg | 11% | |
| Sodium | 558.88mg | 23% | |
| Potassium | 139.95mg | 3% | |
| Total Carbs | 11.21g | 4% | |
| Sugars | 11.07g | 44% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 8.74g | 17% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176.19 Kcal (738 kJ) | ||
| Calories from fat | 53.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 6% | |
|---|---|---|---|
| Cholesterol | 52.6mg | 11% | |
| Sodium | 887.95mg | 23% | |
| Potassium | 222.35mg | 3% | |
| Total Carbs | 17.8g | 4% | |
| Sugars | 17.58g | 44% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 13.88g | 17% | |
| Vitamin C | 16.8mg | 18% | |
| Iron | 0.8mg | 3% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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