Honey Dijon Ham Recipe

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Honey Dijon Ham
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Ingredients
5
Count
Nutrition
111
Calories
Total time
6
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup honey
  • 2 tbsp brown sugar
  • 1 tbsp water

Directions:

  1. Grease a rack and place it in a shallow baking pan.
  2. Place the ham on it and bake uncovered at 325*F for 50-60 minutes.
  3. After the long baking brush about 3 TBLS of the baste over the ham and bake an additional 10-15 minutes (or until ham is heated through to an internal temperature of 140*).
  4. Stir the T of water into the remaining glaze, heat and serve with the ham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.89 Kcal (464 kJ)
Calories from fat 33.73 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 33.11mg 11%
Sodium 558.88mg 23%
Potassium 139.95mg 3%
Total Carbs 11.21g 4%
Sugars 11.07g 44%
Dietary Fiber 0.09g 0%
Protein 8.74g 17%
Vitamin C 10.6mg 18%
Iron 0.5mg 3%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 176.19 Kcal (738 kJ)
Calories from fat 53.59 Kcal
% Daily Value*
Total Fat 5.95g 6%
Cholesterol 52.6mg 11%
Sodium 887.95mg 23%
Potassium 222.35mg 3%
Total Carbs 17.8g 4%
Sugars 17.58g 44%
Dietary Fiber 0.14g 0%
Protein 13.88g 17%
Vitamin C 16.8mg 18%
Iron 0.8mg 3%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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