Honey Mustard Glazed Chicken Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
8 chicken drumsticks
2 cups thinly sliced carrots
1 (10 oz) can condensed chicken broth or 1 (10 oz) can 25% less sodium chicken broth
1 tbsp liquid honey
4 tsp prepared yellow mustard
2 tbsp brown sugar
4 tsp cornstarch
2 tbsp chopped fresh parsley (optional)

Directions:

Heat oil at medium-high in large skillet.
Add chicken and cook 10 minutes or until browned.
Set chicken aside.
Add carrots and stir-fry 3 minutes.
Reduce heat slightly.
Stir in broth, honey, mustard, brown sugar and cornstarch.
Heat to a boil, stirring often.
Simmer covered, on low heat until chicken and carrots are cooked through- about 10 minutes, stirring often.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	135.46 Kcal (567 kJ)
Calories from fat	63.81 Kcal
		% Daily Value*
Total Fat	7.09g	11%
Cholesterol	0.07mg	0%
Sodium	147.78mg	6%
Potassium	243.47mg	5%
Total Carbs	18.27g	6%
Sugars	12.23g	49%
Dietary Fiber	2.15g	9%
Protein	1.18g	2%
Vitamin C	6.5mg	11%
Vitamin A	0.6mg	21%
Iron	0.3mg	1%
Calcium	31.4mg	3%

Amount Per 100 g
Calories	138.92 Kcal (582 kJ)
Calories from fat	65.44 Kcal
		% Daily Value*
Total Fat	7.27g	11%
Cholesterol	0.07mg	0%
Sodium	151.56mg	6%
Potassium	249.7mg	5%
Total Carbs	18.74g	6%
Sugars	12.55g	49%
Dietary Fiber	2.21g	9%
Protein	1.21g	2%
Vitamin C	6.7mg	11%
Vitamin A	0.7mg	21%
Iron	0.3mg	1%
Calcium	32.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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