Honey Crusted Salmon in Foil Recipe

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Honey Crusted Salmon in Foil
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Ingredients:

Directions:

  1. Use doubled, heavy aluminum foil cut into large 2 foot rectangle.
  2. Spray foil with cooking spray.
  3. Dust foil with a pinch of each seasoning.
  4. Place equal portions of the fish fillets on foil pan.
  5. In a saucepan, melt margarine.
  6. Add lemon juice, honey, salt, pepper, and spices.
  7. Stir to blend well.
  8. Fold the foil around the filets like a pan side to keep juices from draining.
  9. Crimp corners of rectangle to seal.
  10. Pour honey butter mixture over the fish, sprinkle with paprika, and shrimp seasoning.
  11. Place on medium hot grill.
  12. DO NOT TURN THE FILETS WHILE COOKING!
  13. Cover with a second loose piece of foil to steam top of fish and grill for 8-10 minutes.
  14. Remove foil and grill for 4-6 minutes more until top of fish is firm.
  15. Puncture foil bottom with skewer or fork in two or three places to drain excess juices into the fire.
  16. USE CAUTION AND AVOID FLARE UPS!
  17. Check filet bottoms with spatula.
  18. Grill for 2-4 minutes more to give the bottom of the filets a deep golden crust.
  19. Fish should flake easily when done.
  20. Remove from foil with non-stick spatula.
  21. Serve filet slices with honey mustard dressing drizzle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.39 Kcal (1224 kJ)
Calories from fat 78.35 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 70.14mg 23%
Sodium 891.57mg 37%
Potassium 538.35mg 11%
Total Carbs 24.23g 8%
Sugars 20.54g 82%
Dietary Fiber 0.19g 1%
Protein 28.55g 57%
Vitamin C 6.5mg 11%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 171.85 Kcal (720 kJ)
Calories from fat 46.05 Kcal
% Daily Value*
Total Fat 5.12g 13%
Cholesterol 41.22mg 23%
Sodium 524mg 37%
Potassium 316.4mg 11%
Total Carbs 14.24g 8%
Sugars 12.07g 82%
Dietary Fiber 0.11g 1%
Protein 16.78g 57%
Vitamin C 3.8mg 11%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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