Honey and Feta Spread Recipe

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Honey and Feta Spread
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Ingredients:

  • 1 (4 oz) package feta cheese
  • 1 cup honey

Directions:

  1. Place the block of feta cheese in the center of a large dinner plate. Drizzle honey over the top. Sprinkle with cracked black pepper. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.01 Kcal (310 kJ)
Calories from fat 15.24 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 2.5mg 1%
Sodium 42.96mg 2%
Potassium 14.7mg 0%
Total Carbs 15.6g 5%
Sugars 15.55g 62%
Protein 0.24g 0%
Vitamin C 0.2mg 0%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 326.86 Kcal (1368 kJ)
Calories from fat 67.3 Kcal
% Daily Value*
Total Fat 7.48g 3%
Cholesterol 11.02mg 1%
Sodium 189.76mg 2%
Potassium 64.93mg 0%
Total Carbs 68.88g 5%
Sugars 68.68g 62%
Protein 1.07g 0%
Vitamin C 0.9mg 0%
Iron 0.1mg 0%
Calcium 41.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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