Directions:
- Mix together and layer with shredded cheese. Top with crushed fritos and bake at 375 for 30 to 45 minutes or until bubbly and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 801.16 Kcal (3354 kJ) | ||
| Calories from fat | 277.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.83g | 47% | |
|---|---|---|---|
| Cholesterol | 92.44mg | 31% | |
| Sodium | 1312.22mg | 55% | |
| Potassium | 420.04mg | 9% | |
| Total Carbs | 42.9g | 14% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 32.06g | 64% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.7mg | 20% | |
| Calcium | 282.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 239.98 Kcal (1005 kJ) | ||
| Calories from fat | 83.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 47% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 31% | |
| Sodium | 393.06mg | 55% | |
| Potassium | 125.82mg | 9% | |
| Total Carbs | 12.85g | 14% | |
| Sugars | 1.38g | 18% | |
| Dietary Fiber | 1.59g | 21% | |
| Protein | 9.6g | 64% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.1mg | 20% | |
| Calcium | 84.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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