Hominy Bean Salad Recipe

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Ingredients:

Serving

2 cups fresh green beans , cut into 2-inch pieces
1 can (16 oz) kidney beans, rinsed and drained
1 can (15-1/2 oz) hominy, rinsed and drained
1 can (15 oz) black beans, rinsed and drained
1 cup thinly sliced celery
1 cup thinly sliced red onion
1 medium sweet red pepper , julienned
1/2 cup white wine vinegar
1/2 cup minced fresh cilantro
1/4 cup olive oil
2 tsp sugar
1 garlic clove, minced
1/2 tsp salt
1/2 tsp coarsely ground pepper

Directions:

Place green beans in a saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain and rinse in cold water.
In a serving bowl, combine the green beans, kidney beans, hominy, black beans, celery, onion and red pepper.
In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over vegetables and stir gently to coat. Cover and refrigerate for at least 1 hour. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.53 Kcal (299 kJ)
Calories from fat	42.71 Kcal
		% Daily Value*
Total Fat	4.75g	7%
Sodium	119.76mg	5%
Potassium	142.78mg	3%
Total Carbs	5.76g	2%
Sugars	1.96g	8%
Dietary Fiber	1.75g	7%
Protein	1.38g	3%
Vitamin C	16mg	27%
Iron	0.4mg	2%
Calcium	18.9mg	2%

Amount Per 100 g
Calories	105.24 Kcal (441 kJ)
Calories from fat	62.84 Kcal
		% Daily Value*
Total Fat	6.98g	7%
Sodium	176.2mg	5%
Potassium	210.06mg	3%
Total Carbs	8.47g	2%
Sugars	2.89g	8%
Dietary Fiber	2.57g	7%
Protein	2.03g	3%
Vitamin C	23.5mg	27%
Iron	0.6mg	2%
Calcium	27.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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