Directions:
- 1. Chop up spaghetti into 1 inch long
- 2. Chop up the ham into cubes with no skin
- 3. Chop up onion diced fine
- 4. Add liquids both & water to a large pot
- 5. Add chicken bouillon & stir
- 6. Add spaghetti, ham, corn and onion
- 7. Add your spices parsley, basil, pepper & salt
- 8. Cook on med. Heat for 20 min. stirring occasionally
- 9. Reduce the heat & cover to simmer for apx. 1 hour.
- 10. If you don’t have enough ham both. Use water, but you will have to alter your chicken bouillon apx. 1 tsp per cup of water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 793.9 Kcal (3324 kJ) | ||
| Calories from fat | 50.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 19.65mg | 7% | |
| Sodium | 1050.64mg | 44% | |
| Potassium | 616.26mg | 13% | |
| Total Carbs | 145.05g | 48% | |
| Sugars | 7.62g | 30% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 39.95g | 80% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 5.5mg | 31% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 211.71 Kcal (886 kJ) | ||
| Calories from fat | 13.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 9% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 7% | |
| Sodium | 280.18mg | 44% | |
| Potassium | 164.34mg | 13% | |
| Total Carbs | 38.68g | 48% | |
| Sugars | 2.03g | 30% | |
| Dietary Fiber | 1.65g | 25% | |
| Protein | 10.65g | 80% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 1.5mg | 31% | |
| Calcium | 14.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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