Homemade Cream-Style Soup Mix Recipe

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Homemade Cream-Style Soup Mix
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Ingredients:

Directions:

  1. In a small bowl, combine all ingredients. Store in an airtight container in a cool dry place for up to 1 year. Use as a substitute for half of a 10-3/4-oz. can of condensed cream of chicken, mushroom or celery soup.
  2. In a microwave-safe bowl, whisk 2/3 cup water and 3 tablespoons soup mix. Microwave, uncovered, on high for 2 to 2-1/2 minutes or until thickened and bubbly, whisking occasionally.
  3. For mushroom soup, add 1/4 to 1/2 cup sauteed sliced mushrooms. For celery soup, add 1/8 teaspoon celery salt or one sauteed sliced or chopped celery rib.
  4. Homemade Cream-Style Soup Mix may be used to prepare the following recipes: Grilled Chicken with Cream Sauce and Seafood Thermidor. Yield: 3 cups (16 batches).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.3 Kcal (169 kJ)
Calories from fat 2.02 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.81mg 0%
Sodium 427.62mg 18%
Potassium 96.05mg 2%
Total Carbs 7.82g 3%
Sugars 2g 8%
Dietary Fiber 0.36g 1%
Protein 1.46g 3%
Vitamin C 2mg 3%
Iron 0.1mg 1%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 102.28 Kcal (428 kJ)
Calories from fat 5.14 Kcal
% Daily Value*
Total Fat 0.57g 0%
Cholesterol 2.05mg 0%
Sodium 1085.4mg 18%
Potassium 243.79mg 2%
Total Carbs 19.86g 3%
Sugars 5.08g 8%
Dietary Fiber 0.91g 1%
Protein 3.69g 3%
Vitamin C 5.1mg 3%
Iron 0.3mg 1%
Calcium 115.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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