Spaghetti Carbonara Recipe

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Ingredients:

Serving

8 oz uncooked spaghetti
1 cup chopped cooked ham
1/3 cup grated parmigiano-reggiano cheese
1/4 cup reduced-fat sour cream
1/2 tsp salt
2 large eggs, lightly beaten
1 clove garlic, minced
1/4 tsp fresh coarse ground black pepper

Directions:

Cook pasta according to package directions, omitting salt and fat.
Drain the pasta in a colander over a bowl, reserving 1/2 cup liquid.
Heat a large nonstick skillet over medium heat.
Add the ham, and cook for 2 minutes or until thoroughly heated.
Add pasta, and stir well.
Combine cheese and the next 4 ingredients (cheese through garlic), stirring with a whisk.
Add the reserved pasta liquid to egg mixture, stirring with a whisk.
Pour egg mixture over pasta mixture; stir well.
Cook over low heat 5 minutes or until sauce thickens, stirring constantly (do not boil).
Sprinkle with pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.01 Kcal (1461 kJ)
Calories from fat	63.54 Kcal
		% Daily Value*
Total Fat	7.06g	11%
Cholesterol	111.47mg	37%
Sodium	875.36mg	36%
Potassium	294.52mg	6%
Total Carbs	48.49g	16%
Sugars	1.72g	7%
Dietary Fiber	1.76g	7%
Protein	22.59g	45%
Vitamin C	1mg	2%
Iron	2.2mg	12%
Calcium	58.3mg	6%

Amount Per 100 g
Calories	207.99 Kcal (871 kJ)
Calories from fat	37.87 Kcal
		% Daily Value*
Total Fat	4.21g	11%
Cholesterol	66.43mg	37%
Sodium	521.67mg	36%
Potassium	175.52mg	6%
Total Carbs	28.9g	16%
Sugars	1.02g	7%
Dietary Fiber	1.05g	7%
Protein	13.46g	45%
Vitamin C	0.6mg	2%
Iron	1.3mg	12%
Calcium	34.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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