Spaghetti Carbonara Recipe

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Ingredients

Count

Nutrition

356

Calories

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Ingredients:

Serving

8 oz uncooked spaghetti
1 cup chopped cooked ham
1/3 cup (1 1/2 oz) grated parmigiano-reggiano or parmesan cheese
1/4 cup reduced-fat sour cream
1/2 tsp salt
2 large eggs, lightly beaten
1 garlic clove, minced
1/4 tsp coarsely ground black pepper

Directions:

Cook pasta according to package directions, omitting salt and fat. Drain the pasta in a colander over a bowl, reserving 1/2 cup liquid.
Heat a large nonstick skillet over medium heat. Add the ham, and cook for 2 minutes or until thoroughly heated. Add pasta, and stir well. Combine cheese and the next 4 ingredients (cheese through garlic), stirring with a whisk. Add the reserved pasta liquid to egg mixture, stirring with a whisk. Pour egg mixture over pasta mixture; stir well. Cook over low heat 5 minutes or until sauce thickens, stirring constantly (do not boil). Sprinkle with pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.93 Kcal (1490 kJ)
Calories from fat	67.31 Kcal
		% Daily Value*
Total Fat	7.48g	12%
Cholesterol	113.15mg	38%
Sodium	886.21mg	37%
Potassium	294.52mg	6%
Total Carbs	48.49g	16%
Sugars	1.72g	7%
Dietary Fiber	1.76g	7%
Protein	23.14g	46%
Vitamin C	1mg	2%
Iron	2.2mg	12%
Calcium	52mg	5%

Amount Per 100 g
Calories	223.14 Kcal (934 kJ)
Calories from fat	42.2 Kcal
		% Daily Value*
Total Fat	4.69g	12%
Cholesterol	70.94mg	38%
Sodium	555.59mg	37%
Potassium	184.64mg	6%
Total Carbs	30.4g	16%
Sugars	1.08g	7%
Dietary Fiber	1.1g	7%
Protein	14.51g	46%
Vitamin C	0.6mg	2%
Iron	1.4mg	12%
Calcium	32.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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