Directions:
- Grease muffin cups.
- Place buttered bread, torn into pieces into bottom of muffin cups.
- Crumble bacon on top and then break eggs on top of that.
- Bake in oven for about 15 min, or until eggs are set.
- Longer if you prefer harder eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.82 Kcal (556 kJ) | ||
| Calories from fat | 87.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 15% | |
|---|---|---|---|
| Cholesterol | 176.11mg | 59% | |
| Sodium | 158.11mg | 7% | |
| Potassium | 126.96mg | 3% | |
| Total Carbs | 4.55g | 2% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 7.54g | 15% | |
| Iron | 1.3mg | 7% | |
| Calcium | 89.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 74.59 Kcal (312 kJ) | ||
| Calories from fat | 48.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 15% | |
|---|---|---|---|
| Cholesterol | 98.9mg | 59% | |
| Sodium | 88.79mg | 7% | |
| Potassium | 71.3mg | 3% | |
| Total Carbs | 2.55g | 2% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 4.24g | 15% | |
| Iron | 0.8mg | 7% | |
| Calcium | 50.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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