Cabbage and Red Bean Salad Recipe

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Cabbage and Red Bean Salad
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Ingredients:

Directions:

  1. Cook bacon, drain and reserve 1/4 cup drippings. Saute onion in bacon drippings until tender and remove from heat.
  2. Stir in mayonnaise, vinegar, sugar, parsley, oregano, salt, and pepper and mix well.
  3. In a large bowl, crumble the bacon and add shredded cabbage, celery, and beans.
  4. Mix well and add mayonnaise mixture. Stir well.
  5. Serve chilled on crisp greens surrounded by tomato slices or as a side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.67 Kcal (1749 kJ)
Calories from fat 258.96 Kcal
% Daily Value*
Total Fat 28.77g 44%
Cholesterol 23.1mg 8%
Sodium 542.5mg 23%
Potassium 430.01mg 9%
Total Carbs 28.71g 10%
Sugars 3.18g 13%
Dietary Fiber 10.49g 42%
Protein 12.2g 24%
Vitamin C 12.4mg 21%
Iron 2.4mg 13%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 188.32 Kcal (788 kJ)
Calories from fat 116.76 Kcal
% Daily Value*
Total Fat 12.97g 44%
Cholesterol 10.42mg 8%
Sodium 244.61mg 23%
Potassium 193.88mg 9%
Total Carbs 12.95g 10%
Sugars 1.44g 13%
Dietary Fiber 4.73g 42%
Protein 5.5g 24%
Vitamin C 5.6mg 21%
Iron 1.1mg 13%
Calcium 41.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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