Fruity Green Salad for 2 Recipe

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Fruity Green Salad for 2
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Ingredients:

  • 3 cups torn mixed salad greens
  • 1/8 tsp salt
  • dash pepper

Directions:

  1. In a salad bowl, toss the greens, pear and cherries. In a small bowl, whisk the vinegar, honey, salt and pepper. Drizzle over salad and toss to coat. Serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.29 Kcal (428 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 156.16mg 7%
Potassium 146.48mg 3%
Total Carbs 26.09g 9%
Sugars 21.03g 84%
Dietary Fiber 2.86g 11%
Protein 0.09g 0%
Vitamin C 4.3mg 7%
Iron 0.2mg 1%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 82.12 Kcal (344 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 125.35mg 7%
Potassium 117.59mg 3%
Total Carbs 20.95g 9%
Sugars 16.88g 84%
Dietary Fiber 2.29g 11%
Protein 0.07g 0%
Vitamin C 3.4mg 7%
Iron 0.1mg 1%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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