Directions:
- Cut Beef steak into 1/8 thick strips.
- Combine oil, cumin, oregano, and garlic;reserve half.
- Heat half the seasoned oil in large nonstick skillet over med-hi heat.
- Add bell pepper, onion, and jalepeno pepper;stir fry 2-3 min until crisp-tender.
- Remove and reserve In same skillet stir fry beef strips (1/2 at a time) in remaining oil 1-2 min.
- Return vegetables to skillet and heat through.
- Serve beef mixture over brown rice.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.5 Kcal (1585 kJ) | ||
| Calories from fat | 152.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 26% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 69.69mg | 3% | |
| Potassium | 523.11mg | 11% | |
| Total Carbs | 27.68g | 9% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 27.27g | 55% | |
| Vitamin C | 40.4mg | 67% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.3mg | 85% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 129.93 Kcal (544 kJ) | ||
| Calories from fat | 52.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 26% | |
|---|---|---|---|
| Cholesterol | 26.46mg | 26% | |
| Sodium | 23.92mg | 3% | |
| Potassium | 179.56mg | 11% | |
| Total Carbs | 9.5g | 9% | |
| Sugars | 0.87g | 10% | |
| Dietary Fiber | 1.11g | 13% | |
| Protein | 9.36g | 55% | |
| Vitamin C | 13.9mg | 67% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.2mg | 85% | |
| Calcium | 20.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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