Hoisin-Glazed Pork Kabobs Recipe

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Ingredients:

Serving

1 lb pork tenderloin , cut into 1-inch cubes when slightly frozen
1/4 cup hoisin sauce
1/4 cup ketchup
1 tbsp chile, minced
2 tbsp sliced green onions
1 tsp fresh ginger
pepper , to taste
1 small firm fresh pineapple, peeled, cored and cut into 1-inch cubes

Directions:

Combine hoisin sauce, ketchup, chili,green onion, and ginger; set aside.
Season pork cubes with pepper. Thread pork and pineapple onto skewers; grill over direct heat for about 4 minutes, turn and glaze with hoisin mixture. Continue cooking on grill until pork browns, about 8-10 minutes total cooking time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.59 Kcal (1028 kJ)
Calories from fat	67.67 Kcal
		% Daily Value*
Total Fat	7.52g	12%
Cholesterol	74.17mg	25%
Sodium	408.1mg	17%
Potassium	497.12mg	11%
Total Carbs	17.03g	6%
Sugars	6.22g	25%
Dietary Fiber	1.37g	5%
Protein	25.34g	51%
Vitamin C	4.6mg	8%
Iron	1.5mg	8%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	158.72 Kcal (665 kJ)
Calories from fat	43.73 Kcal
		% Daily Value*
Total Fat	4.86g	12%
Cholesterol	47.94mg	25%
Sodium	263.76mg	17%
Potassium	321.28mg	11%
Total Carbs	11.01g	6%
Sugars	4.02g	25%
Dietary Fiber	0.89g	5%
Protein	16.38g	51%
Vitamin C	3mg	8%
Iron	1mg	8%
Calcium	12.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free

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