Grilled Hoisin Glazed Pork Chops With Plum Dipping Sauce Recipe

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Grilled Hoisin Glazed Pork Chops With Plum Dipping Sauce
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Ingredients:

Directions:

  1. Whisk together first 7 ingredients. Place pork chops in a resealable bag and pour sauce over. Refrigerate 4-8 hours.
  2. Mix plum sauce, dijon mustard and sugar for dipping.
  3. Remove chops from the bag and discard the marinade. Grill over direct medium heat until barely pink in the middle, about 8 to 10 minutes, turning once.
  4. Prep time does not include time to marinate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.4 Kcal (374 kJ)
Calories from fat 28.03 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 18.74mg 6%
Sodium 446.5mg 19%
Potassium 139.8mg 3%
Total Carbs 8.09g 3%
Sugars 3.31g 13%
Dietary Fiber 0.43g 2%
Protein 7.27g 15%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 171.72 Kcal (719 kJ)
Calories from fat 53.84 Kcal
% Daily Value*
Total Fat 5.98g 5%
Cholesterol 35.99mg 6%
Sodium 857.61mg 19%
Potassium 268.53mg 3%
Total Carbs 15.54g 3%
Sugars 6.36g 13%
Dietary Fiber 0.83g 2%
Protein 13.96g 15%
Vitamin C 1.1mg 1%
Iron 0.9mg 3%
Calcium 18.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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