Directions:
- Preheat grill to med-high.
- Combine first 3 ingredients in a medium bowl. Add beef to bowl; toss well to coat. Let stand at room temp 20 minute.
- Thread 4 beef cubes, 4 onion pieces and 4 tomatoes alternately onto each of 4 12 skewers. Place kebabs on a grill; cook 5 min on each side or til desired degree of doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.85 Kcal (1167 kJ) | ||
| Calories from fat | 122.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 567.48mg | 24% | |
| Potassium | 421.5mg | 9% | |
| Total Carbs | 3.48g | 1% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 32.86g | 66% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.6mg | 14% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 201.37 Kcal (843 kJ) | ||
| Calories from fat | 88.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 21% | |
|---|---|---|---|
| Cholesterol | 73.68mg | 34% | |
| Sodium | 409.79mg | 24% | |
| Potassium | 304.38mg | 9% | |
| Total Carbs | 2.51g | 1% | |
| Sugars | 2.12g | 12% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 23.73g | 66% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.9mg | 14% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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