Amount Per 1 Serving
Calories	430.6 Kcal (1803 kJ)
Calories from fat	108.69 Kcal
		% Daily Value*
Total Fat	12.08g	19%
Cholesterol	11.42mg	4%
Sodium	402.78mg	17%
Potassium	689.13mg	15%
Total Carbs	71.55g	24%
Sugars	11.32g	45%
Dietary Fiber	3.22g	13%
Protein	11.45g	23%
Vitamin C	1.2mg	2%
Iron	2.2mg	12%
Calcium	313.4mg	31%

Amount Per 100 g
Calories	194.28 Kcal (813 kJ)
Calories from fat	49.04 Kcal
		% Daily Value*
Total Fat	5.45g	19%
Cholesterol	5.15mg	4%
Sodium	181.73mg	17%
Potassium	310.93mg	15%
Total Carbs	32.28g	24%
Sugars	5.11g	45%
Dietary Fiber	1.45g	13%
Protein	5.17g	23%
Vitamin C	0.5mg	2%
Iron	1mg	12%
Calcium	141.4mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

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