Ingredients:
- 3/4 cup splenda granular
- no-calorie butter-flavored cooking spray (optional)
- cool whip free (optional)
Directions:
- Preheat oven to 350 degrees.
- In a large bowl, combine both types of flour, Splenda, baking powder, salt, and cinnamon (in other words, all dry ingredients).
- In a separate bowl, mix together the mashed bananas, egg substitute, applesauce and vanilla extract (all the wet ingredients).
- Add this mixture to the bowl with the dry ingredients, and stir until just blended.
- Spoon batter into a large loaf pan (about 9 X 5 ) sprayed with nonstick spray.
- Bake for about 50 minutes, or until a knife inserted in the middle comes out clean.
- Allow to cool slightly, and then cut into 8 slices.
- If you like, spritz with some spray butter or spread on some Cool Whip Free.
- UPDATE: For muffins - prepare 9 muffin cups. Bake for 28 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.55 Kcal (421 kJ) | ||
| Calories from fat | 1.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 118.5mg | 5% | |
| Potassium | 230.94mg | 5% | |
| Total Carbs | 22.28g | 7% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.43 Kcal (634 kJ) | ||
| Calories from fat | 2.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Sodium | 178.47mg | 5% | |
| Potassium | 347.81mg | 5% | |
| Total Carbs | 33.55g | 7% | |
| Sugars | 7.98g | 21% | |
| Dietary Fiber | 2.08g | 6% | |
| Protein | 4.05g | 5% | |
| Vitamin C | 4.3mg | 5% | |
| Iron | 2mg | 7% | |
| Calcium | 72.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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