Main
Recipes
Course
Breads
Whole-Wheat Banana Muffins Recipe

Whole-Wheat Banana Muffins Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 cups whole-wheat flour
1/2 cup all-purpose flour
1 1/2 tsp baking powder
1/4 tsp cinnamon
1/4 tsp salt
3 large ripe bananas, mashed
2 large eggs, lightly beaten
3/4 cup packed light brown sugar
1/3 cup milk
3 tbsp unsalted butter, melted and cooled
1 tsp vanilla extract
12 dried banana chips , optional

Directions:

Preheat oven to 375°F; mist a standard 12-cup muffin tin with cooking spray or line with paper or foil liners. In a large bowl, combine both types of flour with baking powder, cinnamon and salt.
In a separate bowl, mix bananas with eggs, sugar, milk, butter and vanilla. Whisk until smooth. Fold banana mixture into flour mixture just until combined and batter forms; do not overmix.
Spoon batter into muffin cups; place a banana chip on top of each one, if desired. Bake until a toothpick inserted into center of a muffin comes out clean, 18 to 20 minutes. Let cool in pan on a wire rack for 10 minutes, then turn out onto rack to cool completely.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.87 Kcal (858 kJ)
Calories from fat	35.39 Kcal
		% Daily Value*
Total Fat	3.93g	6%
Cholesterol	38.77mg	13%
Sodium	68.74mg	3%
Potassium	250.31mg	5%
Total Carbs	39.41g	13%
Sugars	17.8g	71%
Dietary Fiber	1.56g	6%
Protein	3.55g	7%
Vitamin C	3.1mg	5%
Iron	1.6mg	9%
Calcium	57.7mg	6%

Amount Per 100 g
Calories	227.99 Kcal (955 kJ)
Calories from fat	39.39 Kcal
		% Daily Value*
Total Fat	4.38g	6%
Cholesterol	43.14mg	13%
Sodium	76.5mg	3%
Potassium	278.56mg	5%
Total Carbs	43.86g	13%
Sugars	19.81g	71%
Dietary Fiber	1.74g	6%
Protein	3.96g	7%
Vitamin C	3.4mg	5%
Iron	1.8mg	9%
Calcium	64.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Carrot Pancakes

King arthur unbleached all-purpose flour, Chopped pecans and 15 more..
Lemon Lemon Loaf

Cake flour, All-purpose flour, Baking powder, Baking soda and 12 more..
Pumpkin Cupcakes With Kahlua Cream Cheese Frosting

Pumpkin puree, All-purpose flour, Baking powder and 14 more..
Crunchy Peanut Butter Muffins

All-purpose flour, Baking powder, Cinnamon, Salt and 10 more..
Plum Upside-Down Cake

Unsalted butter, room temperature, Golden brown sugar and 12 more..
Jamaican Banana Bread

Butter, softened, Tub light cream cheese, softened, Sugar and 19 more..
Carrot Cake

All-purpose flour (about 2 1/4 cups), Baking powder and 17 more..
Wheat Bran Muffins

Wheat flour, All-bran cereal, Baking powder and 7 more..
Low Fat Vegan Banana Bread

Whole wheat flour, All-purpose flour, Baking powder and 7 more..