Directions:
- Melt all three cheeses in a saucepan with the soymilk; stir to combine.
- Prepare chili according to the directions on the box.
- Microwave chips until warm, and place on a large platter.
- Pour your low-fat cheese sauce all over your chips.
- Cover your chips with chili.
- Spoon salsa on top, along with a few dollops of fat-free sour cream, and, voila, there you have it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.11 Kcal (545 kJ) | ||
| Calories from fat | 67.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 11% | |
|---|---|---|---|
| Cholesterol | 22mg | 7% | |
| Sodium | 526.6mg | 22% | |
| Potassium | 157mg | 3% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 8.02g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 251.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 137.89 Kcal (577 kJ) | ||
| Calories from fat | 71.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 11% | |
|---|---|---|---|
| Cholesterol | 23.32mg | 7% | |
| Sodium | 558.08mg | 22% | |
| Potassium | 166.39mg | 3% | |
| Total Carbs | 9.02g | 3% | |
| Sugars | 3.31g | 12% | |
| Dietary Fiber | 1.15g | 4% | |
| Protein | 8.5g | 16% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 266.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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