Emeril's Beef Chili Cheese Fries Recipe

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Emeril's Beef Chili Cheese Fries
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Ingredients:

Directions:

  1. Season onions with salt and cayenne and saute, stirring, until they begin to wilt, about 2 minutes.
  2. Add the beef, chili powder, cumin, red pepper, and oregano, season with salt and cayenne, and cook until meat is done (no pink).
  3. Add garlic, tomatoes, tomato paste and 2-1/2 cups beef stock, bring to boil and reduce heat to medium-low.
  4. Simmer uncovered about 1 hour, stirring occasionally and skimming fat that rises to the surface.
  5. Combine masa harina flour with remaining 1/2 cup stock.
  6. Slowly add to the pot, stirring to blend, which will thicken the mixture.
  7. Cook for 30 minutes and correct seasoning.
  8. From here, Emeril deep fries his own shoestring French fries, but I use frozen French fries or waffle fries to save time (and mess!).
  9. Prepare frozen potatoes as package directs.
  10. Lower oven heat to 400 degrees F, place fries in bottom of a large glass rectangular baking dish.
  11. Sprinkle cheeses over the fries and bake for 3 to 4 minutes.
  12. Remove pan from oven and spoon hot chili over the top of the fries.
  13. Garnish with sour cream and jalapeños and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.96 Kcal (3169 kJ)
Calories from fat 453.31 Kcal
% Daily Value*
Total Fat 50.37g 77%
Cholesterol 135.91mg 45%
Sodium 984.66mg 41%
Potassium 1232.77mg 26%
Total Carbs 35.88g 12%
Sugars 5.01g 20%
Dietary Fiber 5.46g 22%
Protein 43.33g 87%
Vitamin C 17.2mg 29%
Vitamin A 0.3mg 10%
Iron 4.8mg 27%
Calcium 539.3mg 54%
Amount Per 100 g
Calories 158.73 Kcal (665 kJ)
Calories from fat 95.05 Kcal
% Daily Value*
Total Fat 10.56g 77%
Cholesterol 28.5mg 45%
Sodium 206.47mg 41%
Potassium 258.5mg 26%
Total Carbs 7.52g 12%
Sugars 1.05g 20%
Dietary Fiber 1.14g 22%
Protein 9.09g 87%
Vitamin C 3.6mg 29%
Vitamin A 0.1mg 10%
Iron 1mg 27%
Calcium 113.1mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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