Directions:
- Preheat oven to 325 degrees.
- Brown hamburger and onion. Drain.
- Spread tortilla chips on the bottom of a 9x13 pan.
- Add refried beans to the hamburger; mix well.
- Spoon meat mixture over tortilla chips.
- Spread cream of mushroom soup and then cheese soup over meat mixture.
- Bake uncovered for 30 minutes.
- Serve with sour cream, salsa, shredded cheese, and guacamole as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.75 Kcal (1016 kJ) | ||
| Calories from fat | 79.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 14% | |
|---|---|---|---|
| Cholesterol | 25.34mg | 8% | |
| Sodium | 417.82mg | 17% | |
| Potassium | 196.51mg | 4% | |
| Total Carbs | 28.74g | 10% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 11.92g | 24% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 113.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 224.58 Kcal (940 kJ) | ||
| Calories from fat | 73.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 14% | |
|---|---|---|---|
| Cholesterol | 23.44mg | 8% | |
| Sodium | 386.54mg | 17% | |
| Potassium | 181.8mg | 4% | |
| Total Carbs | 26.59g | 10% | |
| Sugars | 4.99g | 22% | |
| Dietary Fiber | 1.34g | 6% | |
| Protein | 11.03g | 24% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.2mg | 13% | |
| Calcium | 105.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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