Amount Per 1 Serving
Calories	213.1 Kcal (892 kJ)
Calories from fat	133.59 Kcal
		% Daily Value*
Total Fat	14.84g	23%
Cholesterol	56.13mg	19%
Sodium	796.34mg	33%
Potassium	203.63mg	4%
Total Carbs	3.92g	1%
Sugars	3.36g	13%
Protein	16.03g	32%
Vitamin A	0.6mg	19%
Iron	0.6mg	3%
Calcium	324mg	32%

Amount Per 100 g
Calories	252.64 Kcal (1058 kJ)
Calories from fat	158.38 Kcal
		% Daily Value*
Total Fat	17.6g	23%
Cholesterol	66.54mg	19%
Sodium	944.1mg	33%
Potassium	241.41mg	4%
Total Carbs	4.65g	1%
Sugars	3.98g	13%
Protein	19g	32%
Vitamin A	0.7mg	19%
Iron	0.7mg	3%
Calcium	384.1mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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