Directions:
- Cook bacon according to package directions (either in a pan with nonstick spray, or in the microwave). Once cool enough to handle, chop and set aside.
- Place lettuce in a large bowl. Add your chopped ingredients by placing them on top of the lettuce in individual rows in this order: turkey bacon, cheese, asparagus, chicken, tomatoes, egg white and beets. Sprinkle the scallions on top.
- Serve with your guilt-free dressing of choice (check out HG's latest grocery list for some of our faves), and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.89 Kcal (1607 kJ) | ||
| Calories from fat | 136.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 58.28mg | 19% | |
| Sodium | 1272.23mg | 53% | |
| Potassium | 1150.12mg | 24% | |
| Total Carbs | 26.88g | 9% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 6.96g | 28% | |
| Protein | 35.12g | 70% | |
| Vitamin C | 27.4mg | 46% | |
| Iron | 4.2mg | 24% | |
| Calcium | 380.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 75.34 Kcal (315 kJ) | ||
| Calories from fat | 26.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 23% | |
|---|---|---|---|
| Cholesterol | 11.44mg | 19% | |
| Sodium | 249.68mg | 53% | |
| Potassium | 225.71mg | 24% | |
| Total Carbs | 5.27g | 9% | |
| Sugars | 1.58g | 32% | |
| Dietary Fiber | 1.37g | 28% | |
| Protein | 6.89g | 70% | |
| Vitamin C | 5.4mg | 46% | |
| Iron | 0.8mg | 24% | |
| Calcium | 74.7mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southwest Chicken Salad I
Lime juice, Olive oil, Salt, Garlic, minced and 10 more.. -
Springtime Chicken Tossed Caesar Salad
Romaine lettuce and 6 more.. -
Seven Layer Salad
Shredded romaine lettuce, Frozen peas, thawed and 12 more.. -
Grilled Chicken Cobb Salad
Cooked bacon, cut into large pieces and 6 more.. -
Bta Lettuce Wraps For One
Romaine leaves, Turkey bacon, Havarti cheese, quartered and 9 more.. -
Tossed Salad with Lemon Vinaigrette
Romaine , torn, Head iceberg lettuce , torn and 12 more.. -
Ginger Spinach Chicken
Chicken breast, skinless, Turkey bacon, Egg white and 4 more.. -
Greek Salad
Stalks romaine lettuce, Head iceberg lettuce, Cucumber and 12 more.. -
Middle-Eastern-Style Salad
Romaine lettuce, Tomatoes or 1/2 lb plum tomato and 11 more.. -
Salad Beatrice
Boneless skinless chicken breast, cooked and cubed and 5 more.. -
Grilled Chicken-Bacon-Ranch Wraps
Boneless skinless chicken breast, Oil and 5 more.. -
Cobb Sandwich
Boneless skinless chicken breasts, grilled and 7 more.. -
Clean Out
Boneless skinless chicken breasts, Carrot, diced fine and 14 more..
Also Try
-
Hg's Kickin' Cranberry Sauce - Ww Points = 1
Cranberries, Granulated sugar, Water, Unflavored gelatin and 5 more.. -
Hg's Cheesy-Good Cornbread Muffins - Ww Points = 2
Cream-style corn, canned, All-purpose flour and 9 more.. -
Hg's Sweet 'n Chunky Chicken Salad - Ww Points = 3
Cooked boneless skinless chicken breast, roughly chopped and 8 more.. -
South-Of-The-Border Fruit Salad - 1 Ww Point
Cumin seed, Cantaloupe, peeled, seeded, and chopped and 6 more.. -
-
Ww 5 Points - Fajita Salad With Salsa Vinaigrette
Prepared salsa, Chopped red onion, Chopped fresh cilantro and 11 more.. -
Cheryl's Healthy Blueberry Muffins - Ww Points = 1
Fiber 1 cereal , original, Unsweetened applesauce and 11 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
