Directions:
- Chicken Option:Marinate 4 chicken breasts that have been pounded thin a mixture of 2 Tbs olive oil, 1/4 cup white wine vinegar, 3 Tbs fresh chopped thyme, 1 tsp salt, 1/2 tsp pepper. Let sit at room temp for 10 - 30 minutes. Grill. Use warm or chilled.
- Vinaigrette Option: Combine 1/3 cup white wine vinegar, 1/4 cup Dijon mustard, 2 tsp honey, salt & pepper. Shake to combine & add 1/2 cup olive oil. Shake.
- Toss lettuce with vinaigrette of your choice.
- Arrange lettuce on plates.
- Arrange bacon, tomatoes, chicken, avocado & feta on top. Season with salt & pepper & serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 818.74 Kcal (3428 kJ) | ||
| Calories from fat | 552.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.44g | 95% | |
|---|---|---|---|
| Cholesterol | 173.27mg | 58% | |
| Sodium | 3628.69mg | 151% | |
| Potassium | 1051.27mg | 22% | |
| Total Carbs | 19.47g | 6% | |
| Sugars | 4.98g | 20% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 50.65g | 101% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 3.8mg | 21% | |
| Calcium | 218.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 241.16 Kcal (1010 kJ) | ||
| Calories from fat | 162.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 95% | |
|---|---|---|---|
| Cholesterol | 51.04mg | 58% | |
| Sodium | 1068.83mg | 151% | |
| Potassium | 309.65mg | 22% | |
| Total Carbs | 5.73g | 6% | |
| Sugars | 1.47g | 20% | |
| Dietary Fiber | 1.26g | 17% | |
| Protein | 14.92g | 101% | |
| Vitamin C | 4.6mg | 26% | |
| Iron | 1.1mg | 21% | |
| Calcium | 64.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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