Grilled Chicken-Bacon-Ranch Wraps Recipe

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Ingredients:

Serving

1 boneless skinless chicken breast
1/2 tsp oil
1/4 cup shredded cheese, blend (i like to combine cheddar and monterey jack with jalapenos)
1/4 tomato, chopped
2 slices bacon, cooked and crumbled
2 tbsp ranch dressing
1 flour tortilla

Directions:

Preheat barbecue to medium heat.
Brush chicken with oil.
Grill 6-8 minutes per side or until chicken is cooked through.
Remove chicken from barbecue and let stand 5 minutes before cutting into thin strips.
Put chicken in a medium bowl. Add cheese, tomato, bacon, and ranch dressing. Toss until all ingredients are evenly coated/distributed.
Spoon mixture evenly down the centre of tortilla. Fold in opposite sides and roll up burrito-style.
Grill wrap, starting seam-side down, on medium low for 4-5 minutes or until golden brown, turning once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1140.04 Kcal (4773 kJ)
Calories from fat	708.03 Kcal
		% Daily Value*
Total Fat	78.67g	121%
Cholesterol	336.46mg	112%
Sodium	5033.54mg	210%
Potassium	1392.46mg	30%
Total Carbs	8.2g	3%
Sugars	1.35g	5%
Dietary Fiber	0.46g	2%
Protein	103.58g	207%
Vitamin C	3.1mg	5%
Iron	3.9mg	21%
Calcium	219.6mg	22%

Amount Per 100 g
Calories	239.63 Kcal (1003 kJ)
Calories from fat	148.82 Kcal
		% Daily Value*
Total Fat	16.54g	121%
Cholesterol	70.72mg	112%
Sodium	1058.02mg	210%
Potassium	292.69mg	30%
Total Carbs	1.72g	3%
Sugars	0.28g	5%
Dietary Fiber	0.1g	2%
Protein	21.77g	207%
Vitamin C	0.6mg	5%
Iron	0.8mg	21%
Calcium	46.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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