Hg's Crazy-Delicious Cobby Chop - Ww Points = 4 |
|
 |
Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
|
Here is another Hungry Girl Recipe: A Cobb Well Done! Not to be Cobb snobs, but our Crazy-Delicious Cobby Chop is REALLY good. So good, in fact, that we couldn't even wait to debut it in the very first HG book, Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World (pre-sale going on now, and in stores at the end of this month!). So we ripped the recipe straight from the pages of the soon-to-be-released book, and here it is! GET EXCITED, PEOPLE!!! Serving Size: entire salad (without dressing) Calories: 223 Fat: 3g Sodium: 565mg Carbs: 16g Fiber: 6.5g Sugars: 8g Protein: 36g POINTS® value 4* Ingredients:
3 cups romaine lettuce, chopped |
2 ounces cooked boneless skinless chicken breasts, chopped |
2 slices turkey bacon, extra lean, about 1 ounce |
1/2 cup asparagus, cooked & chopped |
1/2 cup tomato, chopped |
1/4 cup canned beets, drained & chopped |
1 large egg white, hard-boiled, chopped |
2 tablespoons fat free mozzarella cheese, shredded |
1 teaspoon scallion, minced |
Directions:
1. Cook bacon according to package directions (either in a pan with nonstick spray, or in the microwave). Once cool enough to handle, chop and set aside.
2. Place lettuce in a large bowl. Add your chopped ingredients by placing them on top of the lettuce in individual rows in this order: turkey bacon, cheese, asparagus, chicken, tomatoes, egg white and beets. Sprinkle the scallions on top.
3. Serve with your guilt-free dressing of choice (check out HG's latest grocery list for some of our faves), and enjoy!
|
|