Hg's Sweet 'n Chunky Chicken Salad - Ww Points = 3 Recipe

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Hg's Sweet 'n Chunky Chicken Salad - Ww Points = 3
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Ingredients
9
Count
Nutrition
91
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix together the yogurt, mayonnaise, sweetener, lemon pepper seasoning, and salt.
  2. Coat the chicken in this mixture, and then stir in the chopped cucumber, grape halves, and chopped apple.
  3. Then try not to pass out as you chow down on this insanely good chicken salad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.31 Kcal (382 kJ)
Calories from fat 35.7 Kcal
% Daily Value*
Total Fat 3.97g 6%
Cholesterol 13.89mg 5%
Sodium 190.76mg 8%
Potassium 86.35mg 2%
Total Carbs 9.03g 3%
Sugars 2.82g 11%
Dietary Fiber 0.41g 2%
Protein 5.35g 11%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 134.36 Kcal (563 kJ)
Calories from fat 52.52 Kcal
% Daily Value*
Total Fat 5.84g 6%
Cholesterol 20.44mg 5%
Sodium 280.68mg 8%
Potassium 127.05mg 2%
Total Carbs 13.29g 3%
Sugars 4.16g 11%
Dietary Fiber 0.61g 2%
Protein 7.87g 11%
Vitamin C 2.4mg 3%
Iron 0.4mg 2%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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