Directions:
- Cook rice for 4 cups of cooked rice, adding the spices to the water the rice is cooking inches.
- When done, flake with a fork and use with your favorite sauce or meat mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.65 Kcal (19 kJ) | ||
| Calories from fat | 3.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Sodium | 0.49mg | 0% | |
| Potassium | 8.72mg | 0% | |
| Total Carbs | 0.35g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 470.21 Kcal (1969 kJ) | ||
| Calories from fat | 307.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.14g | 1% | |
|---|---|---|---|
| Sodium | 49.5mg | 0% | |
| Potassium | 881.19mg | 0% | |
| Total Carbs | 35.76g | 0% | |
| Sugars | 2.64g | 0% | |
| Dietary Fiber | 19.54g | 1% | |
| Protein | 16.85g | 0% | |
| Vitamin C | 10.1mg | 0% | |
| Iron | 20.6mg | 1% | |
| Calcium | 1439.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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