Directions:
- Add all ingredients in the order suggested by your bread machine manual and process on the dough cycle according to the manufacturers instructions.
- Preheat the oven to 500 degrees.
- At the end of the dough cycle divide the dough into 8 equal pieces.
- On a floured board with floured fingers, press each piece into a circle.
- Use a floured rolling pin to roll each into a very think 6 inch circle. Do not roll more than absolutely necessary, or they will not puff up.
- Place on non stick baking sheets.
- DO NOT LET RISE.
- Immediately bake until each pita puffs up and browns, about 12 to 15 minutes.
- Preparation time will depend on the length of your dough cycle in your bread machine, plus rolling time.
- Turn over half way through cooking, to get a bit of colour on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.59 Kcal (601 kJ) | ||
| Calories from fat | 6.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Sodium | 147.41mg | 6% | |
| Potassium | 56.72mg | 1% | |
| Total Carbs | 29.65g | 10% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 4.4g | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 205.26 Kcal (859 kJ) | ||
| Calories from fat | 8.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 210.72mg | 6% | |
| Potassium | 81.08mg | 1% | |
| Total Carbs | 42.38g | 10% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.74g | 5% | |
| Protein | 6.29g | 9% | |
| Iron | 3.3mg | 13% | |
| Calcium | 24.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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