Directions:
- Place the ingredients in your breadmaker as follows: milk, oil, salt, sugar, flour and yeast. Or, follow the recommendations of the manufacturer.
- Select the dough cycle.
- Once the dough is made let it rest for 10 minutes. I let mine rest in the machine.
- Divide dough into 10 balls.On a floured surface, roll each ball to approximately a 6 inch circle.
- Place on a greased cookie sheet(s).
- Brush each with a little oil and cover and let rise for about 30 minutes or until slightly risen.
- Once risen lightly oil the top again.
- Bake in a preheated oven at 450 degrees for approximately 5-7 minutes(mine took an extra 2 minutes).
- The original recipe calls for the pita to be turned half way through baking, but I found this unnecessary.
- Cool on a rack.
- Makes ten pita.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.28 Kcal (3028 kJ) | ||
| Calories from fat | 94.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 16% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 1% | |
| Sodium | 468.2mg | 20% | |
| Potassium | 119.55mg | 3% | |
| Total Carbs | 130.76g | 44% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 12.42g | 50% | |
| Protein | 27.14g | 54% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 12.4mg | 69% | |
| Calcium | 164.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 273.65 Kcal (1146 kJ) | ||
| Calories from fat | 35.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 16% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 1% | |
| Sodium | 177.14mg | 20% | |
| Potassium | 45.23mg | 3% | |
| Total Carbs | 49.47g | 44% | |
| Sugars | 1.8g | 19% | |
| Dietary Fiber | 4.7g | 50% | |
| Protein | 10.27g | 54% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 4.7mg | 69% | |
| Calcium | 62.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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