Directions:
- Wash the spinach in a large bowl or colander. Microwave on HIGH for 3 minutes or until wilted. Drain well, press between paper towels to dry. Chop spinach into medium pieces.
- Drain the artichoke hearts, chop and remove the tougher parts that don't cut up well.
- Cut the Pita Bread into small triangles. About 2 inches wide by 2 inches long.
- Melt butter in a nonstick skillet over medium-high heat. Add cream cheese and garlic, cook 3-4 minutes, stirring constantly, until cream cheese melts.
- Fold in spinach, artichokes, sour cream and 1/4 cup mozzarella cheese. Stir until cheese melts.
- Transfer mixture to a 1 qt shallow baking dish. Sprinkle with the remaining 1/4 cup of mozzarella cheese.
- Bake at 350 degrees for 15 minutes or until hot and bubbly. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.36 Kcal (571 kJ) | ||
| Calories from fat | 91.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 16% | |
|---|---|---|---|
| Cholesterol | 33.04mg | 11% | |
| Sodium | 298.46mg | 12% | |
| Potassium | 260.27mg | 6% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 5.22g | 10% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 1.2mg | 7% | |
| Calcium | 132.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 166.55 Kcal (697 kJ) | ||
| Calories from fat | 112.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 16% | |
|---|---|---|---|
| Cholesterol | 40.36mg | 11% | |
| Sodium | 364.56mg | 12% | |
| Potassium | 317.9mg | 6% | |
| Total Carbs | 8.25g | 2% | |
| Sugars | 0.98g | 3% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 6.38g | 10% | |
| Vitamin C | 11.9mg | 16% | |
| Iron | 1.5mg | 7% | |
| Calcium | 161.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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