Herbed Mushroom Wild Rice Recipe

Posted by
Rate It!
Herbed Mushroom Wild Rice
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl place the dried mushrooms and add just enough warm water to cover; let stand 10 minutes until softened.
  2. Drain and rinse, squeezing out excess water from mushrooms. Then chop them finely; set aside.
  3. Combine wild rice and enough water in saucepan to keep rice well covered. Bring to a boil, lower heat and simmer uncovered until rice is tender and individual grains have opened about 45-50 minutes. (Add water as needed to keep rice covered.) Drain and keep warm.
  4. Heat butter in large deep nonstick skillet or saucepan over medium heat; add onion, rosemary, mushrooms, and carrot and cook, stirring, for 6 minutes until vegetables are crisp-tender.
  5. Add white rice, broth, and pepper.
  6. Bring to a boil, lower heat and simmer for 20 minutes until rice is tender. Drain excess liquid.
  7. Mix wild rice, white rice, and parsley in bowl. Serve hot.
  8. (An adopted recipe.)
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.12 Kcal (1152 kJ)
Calories from fat 28.99 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 5.09mg 2%
Sodium 439.66mg 18%
Potassium 207.99mg 4%
Total Carbs 53.37g 18%
Sugars 1.08g 4%
Dietary Fiber 1.58g 6%
Protein 5.75g 12%
Vitamin C 11.5mg 19%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 132.61 Kcal (555 kJ)
Calories from fat 13.97 Kcal
% Daily Value*
Total Fat 1.55g 5%
Cholesterol 2.45mg 2%
Sodium 211.92mg 18%
Potassium 100.25mg 4%
Total Carbs 25.73g 18%
Sugars 0.52g 4%
Dietary Fiber 0.76g 6%
Protein 2.77g 12%
Vitamin C 5.5mg 19%
Vitamin A 0.1mg 4%
Iron 1.2mg 14%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top