Chicken and Mushroom Chowder Recipe

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Ingredients:

Serving

1/4 cup dried porcini mushrooms
boiling water
2 slices bacon
1 skinless chicken breast half, diced
1 medium onion, diced
2 russet potatoes , peeled if you wish and diced
2 cloves garlic, minced
2 ears sweet corn , kernels sliced off
2 (14 1/2 oz) cans chicken broth
1 (28 oz) can peeled tomatoes, drained and chopped
2 cups packed fresh spinach leaves
1 bay leaf
2 tbsp fresh thyme leaves
1 tsp herbes de provence
1 tsp salt
1/2 tsp red pepper flakes
1/2 tsp ground allspice
fresh ground black pepper , to taste
2 tbsp chopped flat leaf parsley
2 tbsp chopped cilantro

Directions:

Cover mushrooms with boiling water and set aside for 20 minutes.
Cook bacon in a dutch oven over medium heat until crisp, about 5 minutes; crumble into pieces and set aside.
Add onions to dutch oven, cook until softened, about 3 minutes; add garlic, cook 1 minute; add chicken and cook, stirring often, until it turns white, about 4 minutes; add potatoes, corn, broth and tomatoes, cook 4 more minutes.
Slice spinach leaves into thin strips; add spinach, bay leaf, thyme, herbs de Provence, salt, pepper flakes, allspice and black pepper to chowder; drain mushrooms and add to the pot.
Increase heat to medium-high; cook until potatoes are tender, about 10 minutes; adjust seasoning, stir in parsley and cilantro into chowder.
Garnish with bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.68 Kcal (1648 kJ)
Calories from fat	99.22 Kcal
		% Daily Value*
Total Fat	11.02g	17%
Cholesterol	29.37mg	10%
Sodium	715.8mg	30%
Potassium	1235.04mg	26%
Total Carbs	49.95g	17%
Sugars	3.53g	14%
Dietary Fiber	7.55g	30%
Protein	25.55g	51%
Vitamin C	45mg	75%
Iron	4.6mg	25%
Calcium	138.9mg	14%

Amount Per 100 g
Calories	130.6 Kcal (547 kJ)
Calories from fat	32.92 Kcal
		% Daily Value*
Total Fat	3.66g	17%
Cholesterol	9.74mg	10%
Sodium	237.46mg	30%
Potassium	409.7mg	26%
Total Carbs	16.57g	17%
Sugars	1.17g	14%
Dietary Fiber	2.5g	30%
Protein	8.48g	51%
Vitamin C	14.9mg	75%
Iron	1.5mg	25%
Calcium	46.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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