Directions:
- Sauté onion and garlic in butter for 5 minutes.
- Add carrots and potatoes; stir to coat with butter.
- Add chicken broth, water, salt, tarragon and pepper.
- Cover and simmer over medium heat 15 minutes or until vegetables are well cooked.
- Purée soup in batches in blender or food processor until smooth.
- Pour back into saucepan.
- Stir in milk.
- Heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.9 Kcal (351 kJ) | ||
| Calories from fat | 34.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Cholesterol | 10.99mg | 4% | |
| Sodium | 354.54mg | 15% | |
| Potassium | 241.51mg | 5% | |
| Total Carbs | 10.41g | 3% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.3mg | 1% | |
| Calcium | 78mg | 8% | |
| Amount Per 100 g | |||
| Calories | 46.06 Kcal (193 kJ) | ||
| Calories from fat | 19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 6% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 4% | |
| Sodium | 194.64mg | 15% | |
| Potassium | 132.59mg | 5% | |
| Total Carbs | 5.72g | 3% | |
| Sugars | 2.59g | 19% | |
| Dietary Fiber | 0.93g | 7% | |
| Protein | 1.18g | 4% | |
| Vitamin C | 1.9mg | 6% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 42.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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