Directions:
- In a saucepan, bring water to a boil and add rice. Boil gently for 30 to 40 minutes, until the rice is tender and many of the grains have burst open.
- Drain rice and place in a large bowl.
- In a separate saucepan, stir together mushrooms, onions, celery, oil, vinegar, salt and pepper. Bring to a boil, then reduce heat to medium. Simmer until mushrooms are tender, about 5 minutes.
- Toss veggie mixture with rice. Let cool.
- Add parsley and chives. Serve or store in refrigerator for one or two days. Longer storage not recommended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.16 Kcal (1194 kJ) | ||
| Calories from fat | 90.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Sodium | 872.63mg | 36% | |
| Potassium | 139.41mg | 3% | |
| Total Carbs | 45.01g | 15% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 4.95g | 10% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 63.97 Kcal (268 kJ) | ||
| Calories from fat | 20.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 15% | |
|---|---|---|---|
| Sodium | 195.77mg | 36% | |
| Potassium | 31.28mg | 3% | |
| Total Carbs | 10.1g | 15% | |
| Sugars | 0.13g | 2% | |
| Dietary Fiber | 0.21g | 4% | |
| Protein | 1.11g | 10% | |
| Vitamin C | 0.9mg | 7% | |
| Iron | 0.5mg | 12% | |
| Calcium | 9.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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