Wild Rice Stuffing Recipe

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Ingredients:

Serving

1 cup wild rice , cooked as per instructions
2 tbsp butter, plus extra for coating chicken
1 onion, diced
2 garlic cloves, minced
2 carrots, diced
2 tbsp marjoram leaves, plus extra for coating chicken
2 tbsp fresh sage , torn in pieces, plus extra for coating chicken
2 cups dry red wine
2 cups rye bread cubes, dried
1 cup portabella mushroom, diced
salt and pepper
1 egg
1 tbsp caraway seed
1 cup chicken broth

Directions:

Melt butter in a skillet over medium heat.
Add onion, garlic, carrot and herbs.
Sauté for 5 minutes, then add the wine.
Simmer for about 10 minutes to reduce the wine to a tight paste.
Add the wild rice, rye bread and mushrooms.
Stir and season with salt and pepper.
Scrape the skillet mixture into a large bowl, blend in the egg, caraway seed and 1 ladle full of chicken broth.
Mix thoroughly until evenly moistened.
Stuff chicken, and bake as desired until done.
Any extra stuffing place in baking dish, and cook in preheated oven at 350°F for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	461.9 Kcal (1934 kJ)
Calories from fat	68.06 Kcal
		% Daily Value*
Total Fat	7.56g	12%
Cholesterol	37.46mg	12%
Sodium	650.23mg	27%
Potassium	479.8mg	10%
Total Carbs	71.85g	24%
Sugars	6.18g	25%
Dietary Fiber	7.11g	28%
Protein	11.48g	23%
Vitamin C	6.3mg	10%
Vitamin A	0.3mg	8%
Iron	4.7mg	26%
Calcium	117.5mg	12%

Amount Per 100 g
Calories	155.37 Kcal (651 kJ)
Calories from fat	22.89 Kcal
		% Daily Value*
Total Fat	2.54g	12%
Cholesterol	12.6mg	12%
Sodium	218.72mg	27%
Potassium	161.4mg	10%
Total Carbs	24.17g	24%
Sugars	2.08g	25%
Dietary Fiber	2.39g	28%
Protein	3.86g	23%
Vitamin C	2.1mg	10%
Vitamin A	0.1mg	8%
Iron	1.6mg	26%
Calcium	39.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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