Directions:
- Mix oil with basil, parsley, and pepper in a small bowl.
- Heat seasoned oil in a large nonstick skillet over med-high heat.
- Add chicken; saute until chicken is done (about 5 minutes).
- Pour over cooked pasta and sprinkle with cheese; toss to mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.07 Kcal (1482 kJ) | ||
| Calories from fat | 73.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 77.6mg | 26% | |
| Sodium | 447.73mg | 19% | |
| Potassium | 341.34mg | 7% | |
| Total Carbs | 40.99g | 14% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 31.16g | 62% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 197.93 Kcal (829 kJ) | ||
| Calories from fat | 40.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 12% | |
|---|---|---|---|
| Cholesterol | 43.38mg | 26% | |
| Sodium | 250.29mg | 19% | |
| Potassium | 190.81mg | 7% | |
| Total Carbs | 22.91g | 14% | |
| Sugars | 0.67g | 5% | |
| Dietary Fiber | 1.96g | 14% | |
| Protein | 17.42g | 62% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 0.7mg | 7% | |
| Calcium | 29.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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