Directions:
- Cook rotino according to package directions. Drain.
- Meanwhile, melt light butter in a 12-inch skillet over medium heat; add onion and zucchini. Cook, stirring occasionally, until zucchini is crisply tender (5 to 7 minutes). Add cooked rotino and all remaining ingredients. Cover; let stand 2 minutes or until tomatoes are heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.55 Kcal (547 kJ) | ||
| Calories from fat | 60.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Cholesterol | 13.55mg | 5% | |
| Sodium | 264.31mg | 11% | |
| Potassium | 206.37mg | 4% | |
| Total Carbs | 13.6g | 5% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 43mg | 239% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 100.15 Kcal (419 kJ) | ||
| Calories from fat | 46.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 10% | |
|---|---|---|---|
| Cholesterol | 10.4mg | 5% | |
| Sodium | 202.77mg | 11% | |
| Potassium | 158.32mg | 4% | |
| Total Carbs | 10.43g | 5% | |
| Sugars | 2.2g | 11% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 3.27g | 9% | |
| Vitamin C | 8.8mg | 19% | |
| Iron | 33mg | 239% | |
| Calcium | 50.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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