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Herb Dip With Vegetables Recipe

Herb Dip With Vegetables Recipe

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Ingredients

Count

Nutrition

1817

Calories

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Ingredients:

Serving

1 cup cream-style cottage cheese
1 cup mayonnaise
1/2 cup commercial sour cream
3 tbsp chopped fresh chives
2 tbsp chopped fresh parsley
2 tbsp grated onion
2 cloves garlic, minced
1 tbsp sesame seeds
1 tsp worcestershire sauce
1/2 tsp salt
1/2 tsp white pepper
1/4 tsp hot sauce
paprika
raw vegetables

Directions:

Combine cottage cheese, mayonnaise, and sour cream; beat at medium speed of an electric mixer until smooth. Add chives, parsley, onion, garlic, sesame seeds, Worcestershire sauce, salt, pepper, and hot sauce, mixing well. Spoon into a serving bowl; sprinkle with paprika. Chill. Serve with raw vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1817.38 Kcal (7609 kJ)
Calories from fat	1617.84 Kcal
		% Daily Value*
Total Fat	179.76g	277%
Cholesterol	152.4mg	51%
Sodium	3553.86mg	148%
Potassium	270.64mg	6%
Total Carbs	20.7g	7%
Sugars	12.11g	48%
Dietary Fiber	2.39g	10%
Protein	33g	66%
Vitamin C	20.2mg	34%
Iron	2.5mg	14%
Calcium	151.5mg	15%

Amount Per 100 g
Calories	355.94 Kcal (1490 kJ)
Calories from fat	316.86 Kcal
		% Daily Value*
Total Fat	35.21g	277%
Cholesterol	29.85mg	51%
Sodium	696.03mg	148%
Potassium	53.01mg	6%
Total Carbs	4.05g	7%
Sugars	2.37g	48%
Dietary Fiber	0.47g	10%
Protein	6.46g	66%
Vitamin C	4mg	34%
Iron	0.5mg	14%
Calcium	29.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

50.9

Points
51

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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