Herb Crusted Parmesan Chicken Recipe

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Herb Crusted Parmesan Chicken
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Ingredients
4
Count
Nutrition
517
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Mix cheese and bread crumbs togther.
  2. Cover the chicken in mayonaise as even as possible.
  3. Then dip and coat the chicken in the bread crumb/cheese mixture.
  4. Bake in the oven at 425 degrees for 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.75 Kcal (2164 kJ)
Calories from fat 270.98 Kcal
% Daily Value*
Total Fat 30.11g 46%
Cholesterol 156.29mg 52%
Sodium 1144.85mg 48%
Potassium 678.83mg 14%
Total Carbs 11.17g 4%
Sugars 1.8g 7%
Dietary Fiber 0.59g 2%
Protein 51.03g 102%
Iron 0.7mg 4%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 157.12 Kcal (658 kJ)
Calories from fat 82.39 Kcal
% Daily Value*
Total Fat 9.15g 46%
Cholesterol 47.52mg 52%
Sodium 348.09mg 48%
Potassium 206.39mg 14%
Total Carbs 3.4g 4%
Sugars 0.55g 7%
Dietary Fiber 0.18g 2%
Protein 15.52g 102%
Iron 0.2mg 4%
Calcium 30.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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