Saucy Parmesan Chicken Recipe

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Saucy Parmesan Chicken
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Ingredients:

Directions:

  1. Put chicken in a shallow 3-qt baking dish, that has been sprayed with cooking spray.
  2. Bake, uncovered, at 375° for 20 minutes.
  3. Mix mayonnaise, cheese, oregano and pepper; spread over chicken.
  4. Sprinkle with paprika.
  5. Bake 20 minutes more, or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.71 Kcal (2825 kJ)
Calories from fat 467.84 Kcal
% Daily Value*
Total Fat 51.98g 80%
Cholesterol 173.34mg 58%
Sodium 1302.81mg 54%
Potassium 699.57mg 15%
Total Carbs 1.4g 0%
Sugars 1.25g 5%
Dietary Fiber 0.21g 1%
Protein 52.55g 105%
Iron 0.3mg 2%
Calcium 159mg 16%
Amount Per 100 g
Calories 221.93 Kcal (929 kJ)
Calories from fat 153.88 Kcal
% Daily Value*
Total Fat 17.1g 80%
Cholesterol 57.02mg 58%
Sodium 428.52mg 54%
Potassium 230.1mg 15%
Total Carbs 0.46g 0%
Sugars 0.41g 5%
Dietary Fiber 0.07g 1%
Protein 17.29g 105%
Iron 0.1mg 2%
Calcium 52.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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