Directions:
- Preheat oven to 325°F Season roast on all sides with salt, pepper and garlic. Place roast on rack in 13x9 inch baking dish. Bake 1 1/2 hours.
- Meanwhile, chop parsley coarsely. Combine in small bowl with bread crumbs and rosemary; set aside.
- Remove roast from oven. Coat roast with mustard and then bread crumb mixture. Bake 1 more hour or until internal temperature reaches 145 degrees (medium rare) or up to 170 degrees (well done). Use a meat thermometer to accurately ensure doneness.
- Let roast stand 10-15 minutes before slicing; slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 922.09 Kcal (3861 kJ) | ||
| Calories from fat | 471.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.39g | 81% | |
|---|---|---|---|
| Cholesterol | 288.11mg | 96% | |
| Sodium | 906.9mg | 38% | |
| Potassium | 14.73mg | 0% | |
| Total Carbs | 2.97g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 96.56g | 193% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 256.27 Kcal (1073 kJ) | ||
| Calories from fat | 131.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 81% | |
|---|---|---|---|
| Cholesterol | 80.07mg | 96% | |
| Sodium | 252.05mg | 38% | |
| Potassium | 4.09mg | 0% | |
| Total Carbs | 0.82g | 1% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 26.84g | 193% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.1mg | 2% | |
| Calcium | 3.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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